Soup, Miso, Spicy Ginger, Hikari, 0.51 oz
✓
Cup17 g

Calories in 1 cup (17 g)
59 calories, 13.5 from fat
 
Carbs
12.2 g
 
Proteins
2.9 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Miso, Spicy Ginger, Hikari, 0.51 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature) and Vitamin C (protects against immune system deficiencies).
  • Soup, Miso, Spicy Ginger, Hikari, 0.51 oz contains a high amount of risky components that may include sodium and sugars (0.14%/oz).
  • Good source of proteins (35% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(14.7 %/cal)
Very High
Density
(3.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
5%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
51%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Miso, Spicy Ginger, Hikari, 0.51 oz

Serving Size: cup (17g)

* Amount Per Serving
Calories 59 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1 mg 51.1%
Total Carbohydrate 12.2 g 4.1%
Dietary Fiber 1 g 4.9%
Sugars (Added) 4.4 g 14.7%
Protein 2.9 g 5.9%
 
Vitamins
Vitamin A 1228.3 IU 24.6%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 3.1 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 35.2 mg 1%
Phosphorus (P) 7.1 mg 0.7%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.5%