Soup Mix, Creamy White Bean & Corn, Southwestern Style, Bistro Cups, Progresso, 3 ea |
✓ | G | 64 g |
Calories | Nutrition | Risky Content |
High
Density (3.9 cal/g)
|
High
Density (8.5 %/cal)
|
Medium
Density (0.7 %/g)
|
Soup Mix, Creamy White Bean & Corn, Southwestern Style, Bistro Cups, Progresso, 3 ea
Serving Size: g (64g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 250 cal | ||
Calories from Fat | 54 cal | ||
% Daily Value | |||
Total Fat | 6 g | 9% | |
Saturated Fat | 2.6 g | 13% | |
Cholesterol | 10 mg | 4% | |
Sodium | 600 mg | 25% | |
Total Carbohydrate | 38 g | 13% | |
Dietary Fiber | 12 g | 48% | |
Sugars (Added) | 1.3 g | 4.3% | |
Protein | 11 g | 22% | |
Vitamins | |||
Vitamin A | 200 IU | 4% | |
Vitamin B6 | 0.1 mg | 3.2% | |
Vitamin B12 | 0 mcg | 0.1% | |
Vitamin C | 2.3 mg | 3.8% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2 mcg | 2.5% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.1% | |
Iron (Fe) | 2.7 mg | 15% | |
Magnesium (Mg) | 11.5 mg | 2.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 620.8 mg | 16.9% | |
Phosphorus (P) | 26.9 mg | 2.7% | |
Selenium (Se) | 1.5 mcg | 2.1% | |
Zinc (Zn) | 0.3 mg | 1.7% |
|