Soup Mix, Fire Roasted Vegetable, Shore Lunch, 9.2 oz

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G Dry Mix

33 g

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• Soup Mix, Fire Roasted Vegetable, Shore Lunch, 9.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy) and Iron (a vital element for muscle health).
• Soup Mix, Fire Roasted Vegetable, Shore Lunch, 9.2 oz contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
• Good source of proteins (12% of DV/100g), fiber (25% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (10.4 %/cal)

High Density (1.2 %/g)

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4% Protein

8% Carbs

8% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

28% Sodium

10%

Added Sugar

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