Soup Mix, Split Pea, with Barley, Manischewitz, 6 oz

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Pkg

34 g

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• Soup Mix, Split Pea, with Barley, Manischewitz, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (14.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (relaxes the nervous system), Copper (essential for normal growth and health), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Soup Mix, Split Pea, with Barley, Manischewitz, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (29% of DV/100g) and fiber (53% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (14.3 %/cal)

High Density (1.1 %/g)

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10% Protein

6% Carbs

18% Fiber

1% Fat

4%

Saturated Fat

1% Cholesterol

28% Sodium

3%

Added Sugar

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