Soup, Savory Chicken & Orzo Soup, Signature Cafe, 24 oz
✓
Cup245 g

Calories in 1 cup (245 g)
90 calories, 4.5 from fat
 
Carbs
13 g
 
Proteins
8 g
 
Fat
0.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Savory Chicken & Orzo Soup, Signature Cafe, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (14.8%/cal).
  • Soup, Savory Chicken & Orzo Soup, Signature Cafe, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(14.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
8%
Fiber
1%
Fat
3%
Saturated Fat
5%
Cholesterol
31%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Savory Chicken & Orzo Soup, Signature Cafe, 24 oz

Serving Size: cup (245g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.5 g 2.7%
Cholesterol 15 mg 5%
Sodium 740 mg 31%
Total Carbohydrate 13 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 2.5 g 8.2%
Protein 8 g 16%
 
Vitamins
Vitamin A 100.5 IU 2%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.6 mcg 11.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.8 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 313.6 mg 9%
Phosphorus (P) 56.4 mg 5.6%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.8 mg 5.1%