Soup, Southwest-Style White Chicken Chili, Campbells, 18.6 oz
✓
Cup264 g

Calories in 1 cup (264 g)
130.2 calories, 22.5 from fat
 
Carbs
20 g
 
Proteins
8 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Southwest-Style White Chicken Chili, Campbells, 18.6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal).
  • Soup, Southwest-Style White Chicken Chili, Campbells, 18.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(20.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
7%
Carbs
20%
Fiber
4%
Fat
3%
Saturated Fat
3%
Cholesterol
27%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Southwest-Style White Chicken Chili, Campbells, 18.6 oz

Serving Size: cup (264g)

* Amount Per Serving
Calories 130.2 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.6 g 3%
Cholesterol 10 mg 3%
Sodium 650.9 mg 27%
Total Carbohydrate 20 g 7%
Dietary Fiber 5 g 20%
Sugars (Added) 5.3 g 17.6%
Protein 8 g 16%
 
Vitamins
Vitamin A 646.8 IU 12.9%
Vitamin B6 0.3 mg 13.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 673.2 mg 19.2%
Phosphorus (P) 121.4 mg 12.1%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 1.6 mg 10.6%