Soup, Traditional Italian Style Wedding, Giant, 18.6 oz
✓
Cup264 g

Calories in 1 cup (264 g)
130.2 calories, 45 from fat
 
Carbs
14 g
 
Proteins
7 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Traditional Italian Style Wedding, Giant, 18.6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (19.4%/cal).
  • Soup, Traditional Italian Style Wedding, Giant, 18.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(19.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
5%
Carbs
6%
Fiber
9%
Fat
10%
Saturated Fat
7%
Cholesterol
39%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Traditional Italian Style Wedding, Giant, 18.6 oz

Serving Size: cup (264g)

* Amount Per Serving
Calories 130.2 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 9%
Saturated Fat 2 g 10%
Cholesterol 20 mg 7%
Sodium 931.2 mg 39%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 6%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 1001.9 IU 20%
Vitamin B6 0.3 mg 13.2%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 635.7 mg 18.3%
Phosphorus (P) 121.4 mg 12.1%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 1.6 mg 10.6%