Soup, Vegetable Beef, Campbell's, 15.4 oz
✓
Cup218 g

Calories in 1 cup (218 g)
79.9 calories, 4.5 from fat
 
Carbs
15 g
 
Proteins
5 g
 
Fat
0.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Vegetable Beef, Campbell's, 15.4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (31.6%/cal).
  • Soup, Vegetable Beef, Campbell's, 15.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(31.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
12%
Fiber
1%
Fat
3%
Saturated Fat
3%
Cholesterol
37%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Vegetable Beef, Campbell's, 15.4 oz

Serving Size: cup (218g)

* Amount Per Serving
Calories 79.9 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.6 g 3%
Cholesterol 10 mg 3%
Sodium 878.8 mg 37%
Total Carbohydrate 15 g 5%
Dietary Fiber 3 g 12%
Sugars (Added) 2.2 g 7.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 998.4 IU 20%
Vitamin B6 0.3 mg 13.7%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 5.5 mg 9.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.1 mcg 16.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 21.8 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 379.3 mg 10.8%
Phosphorus (P) 104.6 mg 10.5%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 1.2 mg 8.1%