Soup, Wild Rice with Ham, Lunds & Byerlys, 10 oz |
✓ | Oz | 283 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.2 cal/g)
|
High
Density (11.2 %/cal)
|
Medium
Density (0.4 %/g)
|
Soup, Wild Rice with Ham, Lunds & Byerlys, 10 oz
Serving Size: oz (283g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 330 cal | ||
Calories from Fat | 180 cal | ||
% Daily Value | |||
Total Fat | 20 g | 31% | |
Saturated Fat | 10.6 g | 53% | |
Cholesterol | 60 mg | 20% | |
Sodium | 820 mg | 34% | |
Total Carbohydrate | 26 g | 9% | |
Dietary Fiber | 2 g | 9% | |
Sugars (Added) | 2.8 g | 9.4% | |
Protein | 10 g | 20% | |
Vitamins | |||
Vitamin A | 2999.8 IU | 60% | |
Vitamin B6 | 0.2 mg | 8.9% | |
Vitamin B12 | 0.3 mcg | 5.2% | |
Vitamin C | 2.4 mg | 4% | |
Vitamin D | 0.8 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 37.9 mcg | 47.4% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 5.7% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 25.5 mg | 6.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 247.6 mg | 7.1% | |
Phosphorus (P) | 130.2 mg | 13% | |
Selenium (Se) | 5.9 mcg | 8.5% | |
Zinc (Zn) | 0.8 mg | 5.7% |
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