Stouffer's Family Size Grandma's Chicken & Vegetable Rice Bake, 36 oz
✓
Cup241 g

Calories in 1 cup (241 g)
127.7 calories, 28.8 from fat
 
Carbs
13 g
 
Proteins
12.3 g
 
Fat
3.2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Family Size Grandma's Chicken & Vegetable Rice Bake, 36 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal).
  • Stouffer's Family Size Grandma's Chicken & Vegetable Rice Bake, 36 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(16.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
4%
Carbs
4%
Fiber
5%
Fat
5%
Saturated Fat
4%
Cholesterol
32%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Family Size Grandma's Chicken & Vegetable Rice Bake, 36 oz

Serving Size: cup (241g)

* Amount Per Serving
Calories 127.7 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 1 g 4.8%
Cholesterol 12.1 mg 4%
Sodium 759.2 mg 31.6%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 1 g 3.9%
Sugars (Added) 2.4 g 8%
Protein 12.3 g 24.6%
 
Vitamins
Vitamin A 294 IU 5.9%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 3.9 mg 6.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.4 mcg 21.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 9.6 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 108.5 mg 3.1%
Phosphorus (P) 72.3 mg 7.2%
Selenium (Se) 10.8 mcg 15.5%
Zinc (Zn) 1 mg 6.4%