Superior Touch Better Than Bouillon Reduced Sodium Vegetable Soup Base, 8 oz (Pack of 6)
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Cup244 g
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Can (10.75 Oz), Prepared To Directions593 g

Calories in 1 cup (244 g)
610.1 calories, 0 from fat
 
Carbs
81.3 g
 
Proteins
40.7 g
 
Fat
0 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Superior Touch Better Than Bouillon Reduced Sodium Vegetable Soup Base, 8 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively low in vitamins and minerals (1.2%/cal).
  • Superior Touch Better Than Bouillon Reduced Sodium Vegetable Soup Base, 8 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.12%/oz).
  • Good source of proteins (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Low
Density
(1.2 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
81%
Protein
27%
Carbs
2%
Fiber
0%
Fat
3%
Saturated Fat
2%
Cholesterol
847%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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203 min
81 min
153 min
244 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Superior Touch Better Than Bouillon Reduced Sodium Vegetable Soup Base, 8 oz (Pack of 6)

Serving Size: cup (244g)

* Amount Per Serving
Calories 610.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.6 g 3.1%
Cholesterol 7.3 mg 2.4%
Sodium 20337.4 mg 847.4%
Total Carbohydrate 81.3 g 27.1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 40.7 g 81.3%
 
Vitamins
Vitamin A 31.7 IU 0.6%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 4.9 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 336.7 mg 9.6%
Phosphorus (P) 29.3 mg 2.9%
Selenium (Se) 7.8 mcg 11.2%
Zinc (Zn) 0.2 mg 1.1%