Superior Touch Better Than Bouillon Vegetarian No Chicken Soup Base, 8 oz (Pack of 6)

Cup220 g


Calories in 1 cup (220 g)
550.1 calories, 164.7 from fat
 
Carbs
73.3 g
 
Proteins
0 g
 
Fat
18.3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Superior Touch Better Than Bouillon Vegetarian No Chicken Soup Base, 8 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Superior Touch Better Than Bouillon Vegetarian No Chicken Soup Base, 8 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.17%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(4.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
24%
Carbs
9%
Fiber
28%
Fat
3%
Saturated Fat
15%
Cholesterol
1024%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
183 min
73 min
138 min
220 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Superior Touch Better Than Bouillon Vegetarian No Chicken Soup Base, 8 oz (Pack of 6)

Serving Size: cup (220g)

* Amount Per Serving
Calories 550.1 cal
Calories from Fat 164.7 cal
% Daily Value
Total Fat 18.3 g 28.2%
Saturated Fat 0.5 g 2.7%
Cholesterol 44 mg 14.7%
Sodium 24571.6 mg 1023.8%
Total Carbohydrate 73.3 g 24.4%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 2.2 g 7.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 2.2 IU 0%
Vitamin B6 0.4 mg 22.1%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 13.2 mg 22%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 35.2 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 490.6 mg 14%
Phosphorus (P) 151.8 mg 15.2%
Selenium (Se) 17.6 mcg 25.1%
Zinc (Zn) 1 mg 6.5%