Sweet Tomatoes, Spicy Navajo Vegetable Soup Fat-Free Vegetarian

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Grams

100 g

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• Sweet Tomatoes, Spicy Navajo Vegetable Soup Fat-Free Vegetarian has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (26.6%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Vitamin C (helps prevent cardiovascular diseases), Copper (essential for normal growth and health), Vitamin K (helps prevent cancer) and Vitamin A (helps prevent infectious diseases and vision problems).
• Sweet Tomatoes, Spicy Navajo Vegetable Soup Fat-Free Vegetarian contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (26.6 %/cal)

Medium Density (0.3 %/g)

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8% Protein

9% Carbs

12% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

20% Sodium

7%

Added Sugar

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