Thai Kitchen Select Harvest Jasmine Rice, 17.5 oz, (Pack of 12)

Cup238 g
Healthy Choice Can (15 Oz)425 g
Oz Can, Ready-to-serve538 g
Microwave Bowl434 g
Progresso Can, Ready-to-serve532 g
Campbell''s Can, Ready-to-serve532 g


Calories in 1 oz can, ready-to-serve (538 g)
2005.7 calories, 0 from fat
 
Carbs
426.2 g
 
Proteins
37.6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Thai Kitchen Select Harvest Jasmine Rice, 17.5 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal).
  • Thai Kitchen Select Harvest Jasmine Rice, 17.5 oz, (Pack of 12) does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (14% of DV/100g) and relatively high in carbs (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(2.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
75%
Protein
142%
Carbs
50%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
669 min
267 min
501 min
802 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thai Kitchen Select Harvest Jasmine Rice, 17.5 oz, (Pack of 12)

Serving Size: oz can, ready-to-serve (538g)

* Amount Per Serving
Calories 2005.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 426.2 g 142.1%
Dietary Fiber 12.5 g 50.1%
Sugars (Added) 0 g 0%
Protein 37.6 g 75.2%
 
Vitamins
Vitamin A 263.6 IU 5.3%
Vitamin B6 0.3 mg 16.1%
Vitamin B12 0.8 mcg 13.5%
Vitamin C 2.2 mg 3.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.4 mcg 15.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1533.3 mg 43.8%
Phosphorus (P) 226 mg 22.6%
Selenium (Se) 24.2 mcg 34.6%
Zinc (Zn) 1 mg 6.5%