Tomato Basil Soupe, , La Madeleine, 15.5 oz

Cup220 g


Calories in 1 cup (220 g)
360.5 calories, 306.9 from fat
 
Carbs
13 g
 
Proteins
4 g
 
Fat
34.1 g
 
Sat. Fat
21 g

KEY FACTS

(learn about health benefits or risks)
  • Tomato Basil Soupe, , La Madeleine, 15.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Tomato Basil Soupe, , La Madeleine, 15.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.6 cal/g)
Nutrition Density
High
Density
(9 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
8%
Fiber
52%
Fat
105%
Saturated Fat
35%
Cholesterol
29%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Tomato Basil Soupe, , La Madeleine, 15.5 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomato Basil Soupe, , La Madeleine, 15.5 oz

Serving Size: cup (220g)

* Amount Per Serving
Calories 360.5 cal
Calories from Fat 306.9 cal
% Daily Value
Total Fat 34.1 g 52.1%
Saturated Fat 21 g 105.1%
Cholesterol 105.1 mg 35%
Sodium 690.9 mg 29%
Total Carbohydrate 13 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 2.2 g 7.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 1752.3 IU 35%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0.2 mcg 4%
Vitamin C 18 mg 30%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 29.5 mcg 36.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 206.3 mg 5.5%
Phosphorus (P) 101.2 mg 10.1%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.7 mg 4.4%