Tomato Bisque Soup, , Gia Russa, 25 oz

Cup113 g


Calories in 1 cup (113 g)
60 calories, 36 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Tomato Bisque Soup, , Gia Russa, 25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26.5%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Tomato Bisque Soup, , Gia Russa, 25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(26.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
6%
Fat
10%
Saturated Fat
3%
Cholesterol
15%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomato Bisque Soup, , Gia Russa, 25 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3%
Sodium 350 mg 15%
Total Carbohydrate 4 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 2.3 g 7.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.3 mcg 29.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.7 mg 4.4%
Phosphorus (P) 30.5 mg 3.1%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.5 mg 3.1%