Tomato soup, canned, reduced sodium, prepared with milk

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Cup

248 g

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Can (10.75 Oz), Prepared To Directions

602 g

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• Tomato soup, canned, reduced sodium, prepared with milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (21.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
• Tomato soup, canned, reduced sodium, prepared with milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (21.5 %/cal)

Medium Density (0.2 %/g)

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29% Protein

18% Carbs

14% Fiber

11% Fat

20%

Saturated Fat

8% Cholesterol

8% Sodium

80%

Added Sugar

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