Tradition, Chicken Style Instant Noodle Soup, Tradition

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Serving

70 g

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• Tradition, Chicken Style Instant Noodle Soup, Tradition has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Selenium (stimulates the creation of antioxidants) and Vitamin A (helps prevent infectious diseases and vision problems).
• Tradition, Chicken Style Instant Noodle Soup, Tradition contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Medium Density (5.4 %/cal)

High Density (1.3 %/g)

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10% Protein

13% Carbs

8% Fiber

22% Fat

40%

Saturated Fat

2% Cholesterol

45% Sodium

2%

Added Sugar

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