V8, Golden Butternut Squash Soup, Creamy Soups
✓
Cup260 g

Calories in 1 cup (260 g)
90.2 calories, 14.4 from fat
 
Carbs
17.9 g
 
Proteins
2.1 g
 
Fat
1.6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • V8, Golden Butternut Squash Soup, Creamy Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (33.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • V8, Golden Butternut Squash Soup, Creamy Soups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(33.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
13%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
20%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

V8, Golden Butternut Squash Soup, Creamy Soups

Serving Size: cup (260g)

* Amount Per Serving
Calories 90.2 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.4%
Saturated Fat 1 g 5.2%
Cholesterol 4.9 mg 1.6%
Sodium 481 mg 20%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 7.8 g 26%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 1502.8 IU 30.1%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 0.4 mcg 7.4%
Vitamin C 3.6 mg 6.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.6 mcg 19.5%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 452.4 mg 12.9%
Phosphorus (P) 124.8 mg 12.5%
Selenium (Se) 7.8 mcg 11.1%
Zinc (Zn) 1.5 mg 9.7%