Vegetable beef soup, canned, prepared with water, or ready-to-serve |
✓ | Cup | 244 g |
✓ | Can (10.75 Oz), Prepared To Directions | 593 g |
✓ | Soup At Hand Container | 305 g |
✓ | Microwave Bowl | 434 g |
✓ | Campbell''s Can, Ready-to-serve | 532 g |
✓ | Progresso Can, Ready-to-serve | 532 g |
✓ | Healthy Choice Can (15 Oz) | 425 g |
Calories | Nutrition | Risky Content |
Low
Density (0.3 cal/g)
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High
Density (21.8 %/cal)
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Medium
Density (0.2 %/g)
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Vegetable beef soup, canned, prepared with water, or ready-to-serve
Serving Size: Progresso can, ready-to-serve (532g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 170.2 cal | ||
Calories from Fat | 36.9 cal | ||
% Daily Value | |||
Total Fat | 4.1 g | 6.3% | |
Saturated Fat | 1.8 g | 9.2% | |
Cholesterol | 10.6 mg | 3.5% | |
Sodium | 1941.8 mg | 80.9% | |
Total Carbohydrate | 21.9 g | 7.3% | |
Dietary Fiber | 4.3 g | 17% | |
Sugars (Added) | 0 g | 0% | |
Protein | 12 g | 24% | |
Vitamins | |||
Vitamin A | 1400.9 IU | 28% | |
Vitamin B6 | 0.2 mg | 8% | |
Vitamin B12 | 0.7 mcg | 11.5% | |
Vitamin C | 5.3 mg | 8.9% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 14.9 mcg | 18.6% | |
Minerals | |||
Calcium (Ca) | 42.6 mg | 5.3% | |
Copper (Cu) | 0.4 mg | 20.7% | |
Iron (Fe) | 2.4 mg | 13.3% | |
Magnesium (Mg) | 16 mg | 4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 372.4 mg | 10.6% | |
Phosphorus (P) | 85.1 mg | 8.5% | |
Selenium (Se) | 5.9 mcg | 8.4% | |
Zinc (Zn) | 3.4 mg | 22.3% |
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