Vegetable noodle soup, canned, prepared with water, or ready-to-serve
✓
Cup241 g
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Can (10.75 Oz), Prepared To Directions593 g
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Soup At Hand Container305 g
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Microwave Bowl434 g
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Progresso Can, Ready-to-serve532 g
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Campbell''s Can, Ready-to-serve532 g

Calories in 1 Soup at Hand container (305 g)
91.5 calories, 21.6 from fat
 
Carbs
14.9 g
 
Proteins
2.6 g
 
Fat
2.4 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Vegetable noodle soup, canned, prepared with water, or ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (17.1%/cal).
  • Vegetable noodle soup, canned, prepared with water, or ready-to-serve contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(17.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
5%
Carbs
4%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
44%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegetable noodle soup, canned, prepared with water, or ready-to-serve

Serving Size: Soup at Hand container (305g)

* Amount Per Serving
Calories 91.5 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.7%
Saturated Fat 0.4 g 1.8%
Cholesterol 0 mg 0%
Sodium 1049.2 mg 43.7%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 6.1 g 20.3%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 721.8 IU 14.4%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 3.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 30.5 mg 3.1%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 1.3 mg 7.5%
Magnesium (Mg) 12.2 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 262.3 mg 7.5%
Phosphorus (P) 42.7 mg 4.3%
Selenium (Se) 5.5 mcg 7.8%
Zinc (Zn) 0.6 mg 4.1%