Vegetable noodle soup, reduced sodium, canned, prepared with water or ready-to-serve |
✓ | Cup | 244 g |
✓ | Microwave Bowl | 434 g |
✓ | Progresso Can, Ready-to-serve | 532 g |
✓ | Campbell''s Can, Ready-to-serve | 532 g |
Calories | Nutrition | Risky Content |
Low
Density (0.5 cal/g)
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High
Density (23.5 %/cal)
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Medium
Density (0.2 %/g)
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Vegetable noodle soup, reduced sodium, canned, prepared with water or ready-to-serve
Serving Size: cup (244g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 122 cal | ||
Calories from Fat | 18 cal | ||
% Daily Value | |||
Total Fat | 2 g | 3% | |
Saturated Fat | 0.3 g | 1.7% | |
Cholesterol | 0 mg | 0% | |
Sodium | 478.2 mg | 19.9% | |
Total Carbohydrate | 22 g | 7.3% | |
Dietary Fiber | 5.9 g | 23.4% | |
Sugars (Added) | 4.9 g | 16.3% | |
Protein | 4.9 g | 9.8% | |
Vitamins | |||
Vitamin A | 268.4 IU | 5.4% | |
Vitamin B6 | 0.1 mg | 7.3% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 13.9 mg | 23.2% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 14.2 mcg | 17.7% | |
Minerals | |||
Calcium (Ca) | 48.8 mg | 4.9% | |
Copper (Cu) | 0.2 mg | 10.1% | |
Iron (Fe) | 1.8 mg | 9.8% | |
Magnesium (Mg) | 31.7 mg | 7.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 453.8 mg | 13% | |
Phosphorus (P) | 83 mg | 8.3% | |
Selenium (Se) | 5.1 mcg | 7.3% | |
Zinc (Zn) | 0.8 mg | 5.2% |
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