Vegetable noodle soup, reduced sodium, canned, prepared with water or ready-to-serve |
✓ | Cup | 244 g |
✓ | Microwave Bowl | 434 g |
✓ | Progresso Can, Ready-to-serve | 532 g |
✓ | Campbell''s Can, Ready-to-serve | 532 g |
Calories | Nutrition | Risky Content |
Low
Density (0.5 cal/g)
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High
Density (23.5 %/cal)
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Medium
Density (0.2 %/g)
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Vegetable noodle soup, reduced sodium, canned, prepared with water or ready-to-serve
Serving Size: Progresso can, ready-to-serve (532g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 266 cal | ||
Calories from Fat | 38.7 cal | ||
% Daily Value | |||
Total Fat | 4.3 g | 6.5% | |
Saturated Fat | 0.7 g | 3.7% | |
Cholesterol | 0 mg | 0% | |
Sodium | 1042.7 mg | 43.4% | |
Total Carbohydrate | 47.9 g | 16% | |
Dietary Fiber | 12.8 g | 51.1% | |
Sugars (Added) | 10.6 g | 35.5% | |
Protein | 10.6 g | 21.3% | |
Vitamins | |||
Vitamin A | 585.2 IU | 11.7% | |
Vitamin B6 | 0.3 mg | 16% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 30.3 mg | 50.5% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 30.9 mcg | 38.6% | |
Minerals | |||
Calcium (Ca) | 106.4 mg | 10.6% | |
Copper (Cu) | 0.4 mg | 22.1% | |
Iron (Fe) | 3.8 mg | 21.3% | |
Magnesium (Mg) | 69.2 mg | 17.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 989.5 mg | 28.3% | |
Phosphorus (P) | 180.9 mg | 18.1% | |
Selenium (Se) | 11.2 mcg | 16% | |
Zinc (Zn) | 1.7 mg | 11.3% |
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