Vegetarian Soup, Green Onion Miso with Tofu, Fantastic World Foods, 1.3 oz

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Container

37 g

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• Vegetarian Soup, Green Onion Miso with Tofu, Fantastic World Foods, 1.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Iron (important in regulating body temperature).
• Vegetarian Soup, Green Onion Miso with Tofu, Fantastic World Foods, 1.3 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (33% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (4.2 %/cal)

High Density (1 %/g)

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12% Protein

9% Carbs

8% Fiber

2% Fat

3%

Saturated Fat

0% Cholesterol

32% Sodium

3%

Added Sugar

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