Vegetarian Soup, Three Onion Noodle, Fantastic World Foods, 1.9 oz

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Container

54 g

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• Vegetarian Soup, Three Onion Noodle, Fantastic World Foods, 1.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
• Vegetarian Soup, Three Onion Noodle, Fantastic World Foods, 1.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (26% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

Medium Density (4.2 %/cal)

High Density (0.9 %/g)

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14% Protein

12% Carbs

12% Fiber

3% Fat

5%

Saturated Fat

2% Cholesterol

38% Sodium

5%

Added Sugar

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