Vifon, Grilled Beef With Vermicelli (Vietnamese), with Sour Soup Flavor
✓
Serving432 g

Calories in 1 serving (432 g)
385 calories, 168.3 from fat
 
Carbs
16.4 g
 
Proteins
42.2 g
 
Fat
18.7 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Vifon, Grilled Beef With Vermicelli (Vietnamese), with Sour Soup Flavor has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (31.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Zinc (keeps brain function strong), Selenium (important for the stimulation of antibodies), Manganese (essential for healthy bones) and Vitamin B12 (helps you to get a good night's sleep).
  • Vifon, Grilled Beef With Vermicelli (Vietnamese), with Sour Soup Flavor contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(31.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
6%
Carbs
11%
Fiber
29%
Fat
23%
Saturated Fat
30%
Cholesterol
19%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
128 min
51 min
96 min
154 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vifon, Grilled Beef With Vermicelli (Vietnamese), with Sour Soup Flavor

Serving Size: serving (432g)

* Amount Per Serving
Calories 385 cal
Calories from Fat 168.3 cal
% Daily Value
Total Fat 18.7 g 28.8%
Saturated Fat 4.6 g 23%
Cholesterol 89 mg 29.7%
Sodium 465.4 mg 19.4%
Total Carbohydrate 16.4 g 5.5%
Dietary Fiber 2.8 g 11.2%
Sugars (Added) 4.3 g 14.4%
Protein 42.2 g 84.4%
 
Vitamins
Vitamin A 949.8 IU 19%
Vitamin B6 0.8 mg 40%
Vitamin B12 2.9 mcg 48.3%
Vitamin C 77.2 mg 128.7%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 30.2 mcg 37.8%
 
Minerals
Calcium (Ca) 108.7 mg 10.9%
Copper (Cu) 0.3 mg 16%
Iron (Fe) 7.7 mg 42.8%
Magnesium (Mg) 116.1 mg 29%
Manganese (Mn) 1 mg 50.1%
Potassium (K) 1076.4 mg 30.8%
Phosphorus (P) 386.2 mg 38.6%
Selenium (Se) 35.8 mcg 51.2%
Zinc (Zn) 8 mg 53.3%