Walmart, Healthy Request Savory Chicken and Long Grain Rice Select Soup, Campbell's

Serving240 g


Calories in 1 serving (240 g)
100 calories, 4.5 from fat
 
Carbs
18 g
 
Proteins
7 g
 
Fat
0.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Healthy Request Savory Chicken and Long Grain Rice Select Soup, Campbell's have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (34%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (fights Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases).
  • Walmart, Healthy Request Savory Chicken and Long Grain Rice Select Soup, Campbell's contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(34 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
6%
Carbs
8%
Fiber
1%
Fat
3%
Saturated Fat
5%
Cholesterol
20%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Healthy Request Savory Chicken and Long Grain Rice Select Soup, Campbell's

Serving Size: serving (240g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.6 g 2.9%
Cholesterol 15 mg 5%
Sodium 480 mg 20%
Total Carbohydrate 18 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 2.4 g 8%
Protein 7 g 14%
 
Vitamins
Vitamin A 2250 IU 45%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 16.7 mg 27.8%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 34.3 mcg 42.9%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 180 mg 5.1%
Phosphorus (P) 98.4 mg 9.8%
Selenium (Se) 2.6 mcg 3.8%
Zinc (Zn) 0.6 mg 3.8%