Wellshire Farms, Pork, Fresh, Loin, Country-style Ribs, Separable Lean And Fat, Cooked, Braised

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Oz

85 g

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Piece, Cooked, Excluding Refuse

235 g

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• Wellshire Farms, Pork, Fresh, Loin, Country-style Ribs, Separable Lean And Fat, Cooked, Braised has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (13.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Vitamin B12 (helps prevent Alzheimer's disease).
• Wellshire Farms, Pork, Fresh, Loin, Country-style Ribs, Separable Lean And Fat, Cooked, Braised contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (53% of DV/100g) and relatively high in saturated fat (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (13.5 %/cal)

Medium Density (0.7 %/g)

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45% Protein

0% Carbs

0% Fiber

23% Fat

27%

Saturated Fat

29% Cholesterol

2% Sodium

0%

Added Sugar

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