Wolfgang Puck Restaurant, Chicken and Vegetable Soup, Chunky Soups
✓
Can406 g
✓
Cup241 g
✓
Oz28 g

Calories in 1 can (406 g)
246 calories, 90.9 from fat
 
Carbs
25.2 g
 
Proteins
13.5 g
 
Fat
10.1 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wolfgang Puck Restaurant, Chicken and Vegetable Soup, Chunky Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (24.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent cancer).
  • Wolfgang Puck Restaurant, Chicken and Vegetable Soup, Chunky Soups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(24.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
8%
Carbs
14%
Fiber
16%
Fat
13%
Saturated Fat
8%
Cholesterol
44%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
82 min
33 min
62 min
98 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wolfgang Puck Restaurant, Chicken and Vegetable Soup, Chunky Soups

Serving Size: can (406g)

* Amount Per Serving
Calories 246 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.6%
Saturated Fat 2.5 g 12.6%
Cholesterol 25 mg 8.3%
Sodium 1043 mg 43.5%
Total Carbohydrate 25.2 g 8.4%
Dietary Fiber 3.4 g 13.6%
Sugars (Added) 4.1 g 13.5%
Protein 13.5 g 27%
 
Vitamins
Vitamin A 5115.6 IU 102.3%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0.4 mcg 7.4%
Vitamin C 2.5 mg 4.1%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 54.4 mcg 68%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 2.2 mg 12.3%
Magnesium (Mg) 36.5 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 657.7 mg 18.8%
Phosphorus (P) 186.8 mg 18.7%
Selenium (Se) 8.5 mcg 12.2%
Zinc (Zn) 1.2 mg 8.1%