Wolfgang Puck Restaurant, Chicken with Roasted Potato and Garlic Soup, Chunky Soups

Can406 g
Cup241 g
Oz28 g


Calories in 1 cup (241 g)
179.9 calories, 72 from fat
 
Carbs
16 g
 
Proteins
11 g
 
Fat
8 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Wolfgang Puck Restaurant, Chicken with Roasted Potato and Garlic Soup, Chunky Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (fights Alzheimer's disease).
  • Wolfgang Puck Restaurant, Chicken with Roasted Potato and Garlic Soup, Chunky Soups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(20.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
5%
Carbs
6%
Fiber
12%
Fat
12%
Saturated Fat
20%
Cholesterol
57%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wolfgang Puck Restaurant, Chicken with Roasted Potato and Garlic Soup, Chunky Soups

Serving Size: cup (241g)

* Amount Per Serving
Calories 179.9 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2.4 g 12.1%
Cholesterol 60.3 mg 19.6%
Sodium 1385.8 mg 57.2%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 1.5 g 6%
Sugars (Added) 2.4 g 8%
Protein 11 g 22%
 
Vitamins
Vitamin A 3389.7 IU 67.8%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 1.8 mg 3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 32.3 mcg 40.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 21.7 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 390.4 mg 11.2%
Phosphorus (P) 110.9 mg 11.1%
Selenium (Se) 5.1 mcg 7.2%
Zinc (Zn) 0.7 mg 4.8%