Zooop!, Cream of Chicken and Rice Soup, Select Soups
✓
Grams100 g

Calories in 1 grams (100 g)
250 calories, 171 from fat
 
Carbs
11 g
 
Proteins
9 g
 
Fat
19 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Zooop!, Cream of Chicken and Rice Soup, Select Soups have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps you to get a good night's sleep).
  • Zooop!, Cream of Chicken and Rice Soup, Select Soups contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(17.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
4%
Carbs
4%
Fiber
29%
Fat
55%
Saturated Fat
27%
Cholesterol
33%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zooop!, Cream of Chicken and Rice Soup, Select Soups

Serving Size: grams (100g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 11 g 55%
Cholesterol 80 mg 26.7%
Sodium 780 mg 32.5%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 1 g 4%
Sugars (Added) 3 g 10%
Protein 9 g 18%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.5 mg 23.6%
Vitamin B12 1 mcg 16%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 288 mg 8.2%
Phosphorus (P) 202 mg 20.2%
Selenium (Se) 46.3 mcg 66.1%
Zinc (Zn) 4.2 mg 28.2%