Cacao Powder - My Protein

Portion100 g


Calories in 1 Portion (100 g)
353 calories, 99 from fat
 
Carbs
20 g
 
Proteins
28 g
 
Fat
11 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cacao Powder - My Protein has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (51.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Manganese (helps regulate the body's metabolism), Magnesium (essential for proper hydration), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell), Potassium (helps improve the health of your bones), Selenium (helps the regulation of hormones in the body) and Calcium (helps you build strong bones).
  • Cacao Powder - My Protein contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
  • Good source of proteins (56% of DV/100g), fiber (128% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(51.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
7%
Carbs
128%
Fiber
17%
Fat
34%
Saturated Fat
0%
Cholesterol
0%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
118 min
47 min
88 min
141 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cacao Powder - My Protein

Serving Size: Portion (100g)

* Amount Per Serving
Calories 353 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 6.8 g 34%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 32 g 128%
Sugars (Added) 3 g 10%
Protein 28 g 56%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 124 mg 12.4%
Copper (Cu) 3.8 mg 190%
Iron (Fe) 13.9 mg 77.2%
Magnesium (Mg) 499 mg 124.8%
Manganese (Mn) 3.8 mg 190%
Potassium (K) 1524 mg 43.5%
Phosphorus (P) 734 mg 73.4%
Selenium (Se) 18.2 mcg 26%
Zinc (Zn) 6.8 mg 45.3%