Fit&Activs Weight Loss Shake Milk Chocolate

Bottle28 g


Calories in 1 Bottle (28 g)
187.7 calories, 53.1 from fat
 
Carbs
24.7 g
 
Proteins
9.9 g
 
Fat
5.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Fit&Activs Weight Loss Shake Milk Chocolate has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Rich in vitamins and minerals (57.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps prevent cancer), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (controls the level of sugar in the blood), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin D (helps increase muscle strength), Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure) and Zinc (very important in dealing with prostate disorders).
  • Fit&Activs Weight Loss Shake Milk Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (71% of DV/100g), fiber (71% of DV/100g) and relatively high in carbs (29% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(6.7 cal/g)
High
Density
(57.4 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
20%
Fiber
9%
Fat
5%
Saturated Fat
2%
Cholesterol
8%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
47 min
75 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fit&Activs Weight Loss Shake Milk Chocolate

Serving Size: Bottle (28g)

* Amount Per Serving
Calories 187.7 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 1 g 4.9%
Cholesterol 4.9 mg 1.6%
Sodium 187.7 mg 7.8%
Total Carbohydrate 24.7 g 8.2%
Dietary Fiber 4.9 g 19.8%
Sugars (Added) 17.6 g 58.8%
Protein 9.9 g 19.8%
 
Vitamins
Vitamin A 1728.4 IU 34.6%
Vitamin B6 0.7 mg 34.6%
Vitamin B12 2.1 mcg 34.6%
Vitamin C 59.3 mg 98.8%
Vitamin D 138.3 mcg 34.6%
Vitamin E 29.6 mg 98.8%
Vitamin K 19.8 mcg 24.7%
 
Minerals
Calcium (Ca) 493.8 mg 49.4%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 138.3 mg 34.6%
Manganese (Mn) 0.7 mg 34.6%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 17.3 mcg 24.7%
Zinc (Zn) 2.2 mg 14.8%