Fitonomy : Lean Whey
✓
1scoop45 g

Calories in 1 1scoop (45 g)
145 calories, 18 from fat
 
Carbs
12 g
 
Proteins
20 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Fitonomy : Lean Whey has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Calcium (helps prevent cancer).
  • Fitonomy : Lean Whey contains a high amount of risky components that may include saturated fat, cholesterol and sugars (0.04%/oz).
  • Good source of proteins (89% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
4%
Carbs
0%
Fiber
3%
Fat
5%
Saturated Fat
23%
Cholesterol
0%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
48 min
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36 min
58 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fitonomy : Lean Whey

Serving Size: 1scoop (45g)

* Amount Per Serving
Calories 145 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Cholesterol 68 mg 22.7%
Sodium 0 mg 0%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 8.1 g 27%
Protein 20 g 40%
 
Vitamins
Vitamin A 69 IU 1.4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 549 mg 54.9%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%