Formula 1
✓
Scoops26 g

Calories in 1 Scoops (26 g)
90 calories, 9 from fat
 
Carbs
13 g
 
Proteins
9 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Formula 1 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (146%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (keeps brain function strong), Copper (stimulates the brain), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Vitamin D (helps build strong bones), Vitamin E (helps prevent cancer and heart diseases), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Calcium (helps you keep slim and trim) and Manganese (controls the level of sugar in the blood).
  • Formula 1 contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (69% of DV/100g) and fiber (46% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(146 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
4%
Carbs
12%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Formula 1

Serving Size: Scoops (26g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0.3 g 0.9%
Protein 9 g 18%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.5 mcg 25%
Vitamin C 15 mg 25%
Vitamin D 100 mcg 25%
Vitamin E 7.5 mg 25%
Vitamin K 147.1 mcg 183.9%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.1 mg 3.2%
Potassium (K) 6650 mg 190%
Phosphorus (P) 100 mg 10%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 4.5 mg 30%