ON Opti-Fit — Lean Protein Shake (Vanilla)

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Scoops

2 g

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• ON Opti-Fit — Lean Protein Shake (Vanilla) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (3.53 cal/oz).
• Rich in vitamins and minerals (37.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Vitamin D (fights infections including cold and the flu), Iron (a vital element for muscle health), Manganese (controls the level of sugar in the blood), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders), Copper (helps balance blood cholesterol levels), Vitamin B6 (reduces the risk of heart attack), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin B12 (helps you to get a good night's sleep).
• ON Opti-Fit — Lean Protein Shake (Vanilla) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.84%/oz).
• Good source of proteins (2500% of DV/100g), fiber (1200% of DV/100g), relatively high in carbs (283% of DV/100g) and relatively high in saturated fat (375% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (100 cal/g)

High Density (37.4 %/cal)

Very High Density (23.8 %/g)

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50% Protein

6% Carbs

24% Fiber

5% Fat

8%

Saturated Fat

25% Cholesterol

8% Sodium

7%

Added Sugar

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