Organic protein and greens
✓
Scoop49 g

Calories in 1 Scoop (49 g)
170 calories, 36 from fat
 
Carbs
19 g
 
Proteins
21 g
 
Fat
4 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Organic protein and greens have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (22.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells) and Calcium (helps prevent cancer).
  • Organic protein and greens contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (86% of DV/100g) and fiber (49% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(22.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
6%
Carbs
24%
Fiber
6%
Fat
3%
Saturated Fat
0%
Cholesterol
11%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic protein and greens

Serving Size: Scoop (49g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 260 mg 10.8%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 6 g 24%
Sugars (Added) 1 g 3.3%
Protein 21 g 42%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 36 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 64 mcg 80%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%