Spiruline pill
✓
15 Pills6 g

Calories in 1 15 pills (6 g)
17.4 calories, 4.5 from fat
 
Carbs
1.4 g
 
Proteins
3.5 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Spiruline pill has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (32.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Manganese (essential for healthy bones), Magnesium (relaxes the nervous system), Potassium (it plays an important role for normal muscle contraction), Vitamin K (fights Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Zinc (one of the most important nutrients for infants and new mothers), Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Spiruline pill does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (115% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(32.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
1%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
6 min
2 min
4 min
7 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spiruline pill

Serving Size: 15 pills (6g)

* Amount Per Serving
Calories 17.4 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 1.4 g 0.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3.5 g 6.9%
 
Vitamins
Vitamin A 2.9 IU 0.1%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.5%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 7.2 mg 0.7%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 11.7 mg 2.9%
Manganese (Mn) 0.1 mg 5.7%
Potassium (K) 81.8 mg 2.3%
Phosphorus (P) 7.1 mg 0.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.8%