Alkalizer
✓
10 Ounces423 g

Calories in 1 10 ounces (423 g)
328.5 calories, 184.5 from fat
 
Carbs
39.5 g
 
Proteins
4.5 g
 
Fat
20.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Alkalizer has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (29.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (helps prevent cardiovascular diseases).
  • Alkalizer contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(29.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
13%
Carbs
59%
Fiber
32%
Fat
15%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alkalizer

Serving Size: 10 ounces (423g)

* Amount Per Serving
Calories 328.5 cal
Calories from Fat 184.5 cal
% Daily Value
Total Fat 20.5 g 31.5%
Saturated Fat 3 g 14.9%
Cholesterol 0 mg 0%
Sodium 42.8 mg 1.8%
Total Carbohydrate 39.5 g 13.2%
Dietary Fiber 14.7 g 58.9%
Sugars (Added) 0 g 0%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 573 IU 11.5%
Vitamin B6 0.5 mg 26.1%
Vitamin B12 0 mcg 0%
Vitamin C 32.8 mg 54.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 184.6 mcg 230.8%
 
Minerals
Calcium (Ca) 9.4 mg 0.9%
Copper (Cu) 0.4 mg 19.8%
Iron (Fe) 1.9 mg 10.8%
Magnesium (Mg) 81.2 mg 20.3%
Manganese (Mn) 0 mg 2.4%
Potassium (K) 1133.7 mg 32.4%
Phosphorus (P) 121.4 mg 12.1%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 1.2 mg 8.2%