Amazing Grass Green Superfoods

Scoop5 g


Calories in 1 Scoop (5 g)
30 calories, 9 from fat
 
Carbs
4 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Amazing Grass Green Superfoods have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (176.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Manganese (helps regulate the body's metabolism), Iron (important in regulating body temperature), Selenium (helps the regulation of hormones in the body), Potassium (helps improve the health of your bones), Calcium (helps you keep slim and trim) and Vitamin B6 (reduces the risk of heart attack).
  • Amazing Grass Green Superfoods contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (80% of DV/100g), fiber (160% of DV/100g) and relatively high in carbs (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6 cal/g)
High
Density
(176.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
8%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amazing Grass Green Superfoods

Serving Size: Scoop (5g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 2 g 8%
Sugars (Added) 1 g 3.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 4945 IU 98.9%
Vitamin B6 0.1 mg 3%
Vitamin B12 1.4 mcg 23.3%
Vitamin C 28 mg 46.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 39 mcg 48.8%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0 mg 0%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0.2 mg 12%
Potassium (K) 130 mg 3.7%
Phosphorus (P) 0 mg 0%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 0 mg 0%