Asda Vitamin+ Boosting Strawberry Yogurt Drink

Serving5 g


Calories in 1 Serving (5 g)
72 calories, 9.9 from fat
 
Carbs
13 g
 
Proteins
2.5 g
 
Fat
1.1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Asda Vitamin+ Boosting Strawberry Yogurt Drink has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.51 cal/oz).
  • Rich in vitamins and minerals (21.6%/cal) - a good source of Vitamin B6 (helps cure depression), Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases) and Vitamin D (helps increase muscle strength).
  • Asda Vitamin+ Boosting Strawberry Yogurt Drink contains a high amount of risky components that may include saturated fat, sodium and sugars (0.31%/oz).
  • Good source of proteins (100% of DV/100g), fiber (56% of DV/100g), relatively high in carbs (87% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(14.4 cal/g)
High
Density
(21.6 %/cal)
Very High
Density
(8.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
4%
Carbs
3%
Fiber
2%
Fat
4%
Saturated Fat
0%
Cholesterol
4%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
24 min
10 min
18 min
29 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda Vitamin+ Boosting Strawberry Yogurt Drink

Serving Size: Serving (5g)

* Amount Per Serving
Calories 72 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.7 g 3.5%
Cholesterol 0 mg 0%
Sodium 90 mg 3.8%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 11 g 36.7%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 30%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 60 mcg 15%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%