Emergen-C raspberry
✓
Serving5 g

Calories in 1 Serving (5 g)
35 calories, 0 from fat
 
Carbs
8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Emergen-C raspberry has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Rich in vitamins and minerals (1134.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (essential for healthy bones), Magnesium (relaxes the nervous system), Zinc (improves the senses of taste and smell), Potassium (plays an important role in the process of keeping brain function normal level), Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • Emergen-C raspberry contains a high amount of risky components that may include sodium and sugars (0.16%/oz).
  • Good source of relatively high in carbs (53% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(7 cal/g)
High
Density
(1134.3 %/cal)
Very High
Density
(4.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Emergen-C raspberry

Serving Size: Serving (5g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 65 mg 2.7%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 0 g 0%
Sugars (Added) 6 g 20%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 10 mg 500%
Vitamin B12 25 mcg 417%
Vitamin C 600 mg 1000%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0.5 mg 25%
Potassium (K) 210 mg 6%
Phosphorus (P) 40 mg 4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2 mg 13%