Equate Nutritional Shake-Chocolate

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Serving

5 g

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• Equate Nutritional Shake-Chocolate has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.55 cal/oz).
• Rich in vitamins and minerals (43.3%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin D (fights infections including cold and the flu), Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (a vital element for muscle health), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Copper (stimulates the brain), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps prevent muscle cramps).
• Equate Nutritional Shake-Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.46%/oz).
• Good source of proteins (360% of DV/100g), relatively high in carbs (220% of DV/100g) and relatively high in saturated fat (100% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Very High Density (44 cal/g)

High Density (43.3 %/cal)

Very High Density (12.9 %/g)

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18% Protein

11% Carbs

0% Fiber

9% Fat

5%

Saturated Fat

2% Cholesterol

8% Sodium

50%

Added Sugar

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