GNC Puredge - Complete Vegan Gainer (Natural Vanilla)
✓
Scoop5 g

Calories in 1 Scoop (5 g)
140 calories, 22.5 from fat
 
Carbs
17.5 g
 
Proteins
12.5 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • GNC Puredge - Complete Vegan Gainer (Natural Vanilla) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.99 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Magnesium (relaxes the nervous system), Zinc (improves the senses of taste and smell), Potassium (helps improve the health of your bones) and Calcium (helps you build strong bones).
  • GNC Puredge - Complete Vegan Gainer (Natural Vanilla) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (500% of DV/100g), fiber (200% of DV/100g), relatively high in carbs (117% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(28 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
6%
Carbs
10%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNC Puredge - Complete Vegan Gainer (Natural Vanilla)

Serving Size: Scoop (5g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 85 mg 3.5%
Total Carbohydrate 17.5 g 5.8%
Dietary Fiber 2.5 g 10%
Sugars (Added) 2.5 g 8.3%
Protein 12.5 g 25%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 35 mg 3.5%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 157.5 mg 4.5%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.3 mg 8.5%