Lifestyle shake
✓
35 1 Packet1 g

Calories in 1 35 1 packet (1 g)
110 calories, 18 from fat
 
Carbs
9 g
 
Proteins
15 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lifestyle shake has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (3.88 cal/oz).
  • Rich in vitamins and minerals (92.8%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Copper (reduces the symptoms of arthritis), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps prevent formation of kidney stones), Zinc (plays a leading role in weight loss), Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (helps regulate the body's metabolism), Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease) and Iron (important in regulating body temperature).
  • Lifestyle shake does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (3000% of DV/100g), fiber (2000% of DV/100g) and relatively high in carbs (300% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(110 cal/g)
High
Density
(92.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
3%
Carbs
20%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lifestyle shake

Serving Size: 35 1 packet (1g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 9 g 3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 1 mg 50%
Vitamin B12 2.4 mcg 40%
Vitamin C 24 mg 40%
Vitamin D 200 mcg 50%
Vitamin E 10.5 mg 35%
Vitamin K 16 mcg 20%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 1 mg 50%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 0.1 mg 0%
Manganese (Mn) 0.6 mg 30%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 6.8 mg 45.3%