Nature’s Way Women’s Gummy Vitamins
✓
Gummy 28 g

Calories in 1 Gummy (28 g)
140 calories, 0 from fat
 
Carbs
28 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nature’s Way Women’s Gummy Vitamins have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (585.6%/cal) - a good source of Vitamin D (helps build strong bones), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (one of the most important nutrients for infants and new mothers), Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Nature’s Way Women’s Gummy Vitamins contain a high amount of risky components that may include sodium and sugars (0.12%/oz).
  • Good source of relatively high in carbs (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(585.6 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
9%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Keeps brain function strong; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature’s Way Women’s Gummy Vitamins

Serving Size: Gummy (28g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 56 mg 2.3%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 0 g 0%
Sugars (Added) 28 g 93.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 2469.2 IU 280%
Vitamin B6 3 mg 840%
Vitamin B12 8.9 mcg 840%
Vitamin C 29.6 mg 280%
Vitamin D 790.1 mcg 1120%
Vitamin E 29.6 mg 560%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 98.8 mg 56%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 49.4 mg 28%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.5 mg 95.2%