Nutrition 53 Lean1 Strawberry

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Serving

5 g

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• Nutrition 53 Lean1 Strawberry has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.27 cal/oz).
• Rich in vitamins and minerals (99.2%/cal) - a good source of Vitamin D (helps increase muscle strength), Copper (essential for normal growth and health), Iron (a vital element for muscle health), Zinc (very important in dealing with prostate disorders), Selenium (helps the regulation of hormones in the body), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Manganese (helps regulate the body's metabolism), Vitamin K (fights Alzheimer's disease), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (plays an important role in the process of keeping brain function normal level) and Magnesium (helps you to get bigger and stronger muscles).
• Nutrition 53 Lean1 Strawberry contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.47%/oz).
• Good source of proteins (800% of DV/100g), fiber (800% of DV/100g), relatively high in carbs (147% of DV/100g) and relatively high in saturated fat (500% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (36 cal/g)

High Density (99.2 %/cal)

Very High Density (13.3 %/g)

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40% Protein

7% Carbs

40% Fiber

6% Fat

25%

Saturated Fat

2% Cholesterol

13% Sodium

27%

Added Sugar

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