Prenatal Vitamin
✓
Softgel3 g

Calories in 1 Softgel (3 g)
10.6 calories, 4.5 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Prenatal Vitamin has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (1674%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Zinc (important for eliminating acne), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps cure depression), Vitamin D (helps increase muscle strength), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (fights diabetes and Alzheimer's disease) and Calcium (helps prevent cancer).
  • Prenatal Vitamin does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(1674 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
4 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Very important in dealing with prostate disorders; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Prenatal Vitamin

Serving Size: Softgel (3g)

* Amount Per Serving
Calories 10.6 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 2645.5 IU 52.9%
Vitamin B6 2.2 mg 110.1%
Vitamin B12 3.2 mcg 52.9%
Vitamin C 106 mg 176.7%
Vitamin D 423.3 mcg 105.8%
Vitamin E 11.7 mg 39.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 127 mg 12.7%
Copper (Cu) 0 mg 0%
Iron (Fe) 28.6 mg 158.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 26.5 mg 176.7%