Refried Beans Chorizo
✓
Serving5 g

Calories in 1 Serving (5 g)
300 calories, 90 from fat
 
Carbs
32 g
 
Proteins
16 g
 
Fat
10 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Refried Beans Chorizo has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal).
  • Refried Beans Chorizo contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.46%/oz).
  • Good source of proteins (640% of DV/100g), fiber (1600% of DV/100g), relatively high in carbs (213% of DV/100g) and relatively high in saturated fat (400% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(60 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(13 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
11%
Carbs
80%
Fiber
15%
Fat
20%
Saturated Fat
7%
Cholesterol
32%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Refried Beans Chorizo

Serving Size: Serving (5g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Cholesterol 20 mg 6.7%
Sodium 760 mg 31.7%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 20 g 80%
Sugars (Added) 2 g 6.7%
Protein 16 g 32%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%