Safeway Signature Cafe, Grilled Chicken Caesar Salad With Dressing
✓
Serving5 g

Calories in 1 Serving (5 g)
520 calories, 260 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
69 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Safeway Signature Cafe, Grilled Chicken Caesar Salad With Dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (3.67 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Iron (plays a key role in providing strength to the immune system) and Vitamin C (protects against immune system deficiencies).
  • Safeway Signature Cafe, Grilled Chicken Caesar Salad With Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.99%/oz).
  • Good source of fiber (240% of DV/100g) and relatively high in saturated fat (800% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(104 cal/g)
High
Density
(12 %/cal)
Very High
Density
(28.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
12%
Fiber
106%
Fat
40%
Saturated Fat
25%
Cholesterol
63%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Safeway Signature Cafe, Grilled Chicken Caesar Salad With Dressing

Serving Size: Serving (5g)

* Amount Per Serving
Calories 520 cal
Calories from Fat 260 cal
% Daily Value
Total Fat 69 g 106.2%
Saturated Fat 8 g 40%
Cholesterol 75 mg 25%
Sodium 1500 mg 62.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 3 g 12%
Sugars (Added) 4 g 13.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 12000 IU 240%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0 mg 0%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%